We specialize in guiding families away from ultra-processed foods
Change to nutritious family meals
Easily transition to homemade favorites
Learn how to read labels and lists of ingredients
You are what you eat, what you don´t eat becomes waste.
We believe knowledge empowers people.
Educating in a personal and customized way: going back to your cultural culinary roots, can prevent and reverse many chronic diseases.
Reducing waste and carbon footprint
We teach you to cook nourishing food from scratch that will heal your mind and your body, choosing groceries with less packaging.